1. 15:25 26th Jan 2012

    Reblogged from palmheart

    image: Download

    palmheart: I just got a chocolate craving, so I put these things in my blender: A frozen cube of coconut milk (I just freeze it in mini cupcake trays to use in smoothies) 1/2 frozen banana A few spoonfuls avocado Cocoa or cacao powder Coconut water to blend Unsweetened coconut flakes A medjool date Trying this right now! Substituting carob for cocoa and using nothing frozen (although the coconut ice cubes are a good idea). Added soaked almonds and rice milk. Couldn’t find a date (oh well). blending… Wow, that was great! I love how the avocado takes on the flavour of the banana and coconut and softens the whole smoothie. Saved one glass for later.

    palmheart:

    I just got a chocolate craving, so I put these things in my blender:

    • A frozen cube of coconut milk (I just freeze it in mini cupcake trays to use in smoothies)
    • 1/2 frozen banana
    • A few spoonfuls avocado
    • Cocoa or cacao powder
    • Coconut water to blend
    • Unsweetened coconut flakes
    • A medjool date

    Trying this right now! Substituting carob for cocoa and using nothing frozen (although the coconut ice cubes are a good idea). Added soaked almonds and rice milk. Couldn’t find a date (oh well).

    blending…

    Wow, that was great! I love how the avocado takes on the flavour of the banana and coconut and softens the whole smoothie. Saved one glass for later.