1. 15:25 26th Jan 2012

    Notes: 19

    Reblogged from palmheart

    image: Download

    palmheart: I just got a chocolate craving, so I put these things in my blender: A frozen cube of coconut milk (I just freeze it in mini cupcake trays to use in smoothies) 1/2 frozen banana A few spoonfuls avocado Cocoa or cacao powder Coconut water to blend Unsweetened coconut flakes A medjool date Trying this right now! Substituting carob for cocoa and using nothing frozen (although the coconut ice cubes are a good idea). Added soaked almonds and rice milk. Couldn’t find a date (oh well). blending… Wow, that was great! I love how the avocado takes on the flavour of the banana and coconut and softens the whole smoothie. Saved one glass for later.

    palmheart:

    I just got a chocolate craving, so I put these things in my blender:

    • A frozen cube of coconut milk (I just freeze it in mini cupcake trays to use in smoothies)
    • 1/2 frozen banana
    • A few spoonfuls avocado
    • Cocoa or cacao powder
    • Coconut water to blend
    • Unsweetened coconut flakes
    • A medjool date

    Trying this right now! Substituting carob for cocoa and using nothing frozen (although the coconut ice cubes are a good idea). Added soaked almonds and rice milk. Couldn’t find a date (oh well).

    blending…

    Wow, that was great! I love how the avocado takes on the flavour of the banana and coconut and softens the whole smoothie. Saved one glass for later.

     
    1. agreenshapedspace reblogged this from palmheart and added:
      This sounds delicious… and it’s raw!!
    2. rainbowhill reblogged this from palmheart and added:
      Trying this right now! Substituting carob for cocoa and using nothing frozen (although the coconut ice cubes are
    3. whattoeatvegan reblogged this from palmheart
    4. hellokatyface reblogged this from pinkspotlight and added:
      Hmmm… I bet that avocado gives it a nice creamy consistency…… I would have never thought to put that together
    5. pinkspotlight reblogged this from palmheart and added:
      omg that looks good
    6. palmheart posted this