1. 07:16 22nd Jan 2012

    Notes: 3

    Tags: juice fastcleansesuper cleansedetoxdetox day onegreen gandhi

    Juice Fast Ahead

    This week I’m taking on a 7 day Green Buzz juice fast from Adina Niemerow’s Super Cleanse. I’ve been staying away from the computer and getting plenty of rest to prepare for what should be a pretty interesting week.

    I’ll probably be exploring some of the insights I gain from the experience here. This morning’s juice was the Green Gandhi. Kale, cucumber, lettuce, apple, ginger, lime juice and green powder.

    The diet in a nutshell: Once juice every three hours, nothing solid and only herbal tea and water in-between. Potential benefits: Massive detox, major holiday for my liver, cleaner blood and skin.

    Ask me how I’m going.

     
    1. rainbowhill posted this